Better InnerSpace Luxury Foam Mattress
Get a great night's sleep on a Luxury Plus Impressions mattress from InnerSpace.
This all foam mattress has no metal springs to get caught up on. The open cell foam supports your body in a natural, restful position. Roll over, and the foam reshapes to give you constant support.
The luxury mattress is constructed with 6 inches of specially designed sleep foam. The first four inches form a firm base and the top layer contains the open cells that always spring back to their original position when you rise.
It's the science of better sleep. And it's available now.
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InnerSpace Luxury Impressions Interlocking Memory Foam Mattress, QUEEN
MM30540
$385.00
Introduction to sleep
When you're in a rush to meet work, school, family, or household responsibilities, do you cut back on your sleep? Like many people, you might think that sleep is merely a "down time" when the brain shuts off and the body rests. Think again.
Why sleep is good for you and skimping on it isn't
Does it really matter if you get enough sleep? Absolutely! Not only does the quantity of your sleep matter, but the quality of your sleep is important as well. People whose sleep is interrupted a lot or is cut short might not get enough of certain stages of sleep. In other words, how well rested you are and how well you function the next day depend on your total sleep time an dhow much of the various stages of sleep you get each night.
What is sleep?
Sleep was long considered just a uniform block of time when you are not awake. Thanks to sleep studies done over the past several decades, it is now known that sleep has distinctive stages that cycle throughout the night. Your brain stays active throughout sleep, but different things happen during each stage. For instance, certain stages of sleep are indeed for us to feel well rested and energetic the next day, and other stages help us learn or make memories.
In brief, a number of vital tasks carried out during sleep help maintain good health and enable people to function at their best. On the other hand, not getting enough sleep can be dangerous-for example, you are more likely to be in a car crash if you drive when you are drowsy.
