An affordable way to work out at home on one of the most popular machines in the gym.

Stamina's Air Resistance Cross Trainer is an affordable way to work out at home on one of the most popular machines in the gym.

Elliptical trainer workouts burn a similar number of calories as jogging but without the risk of injury to the back, knees, hips, or ankles. Since your feet never leave the pedals the Stamina Air Resistance Cross Trainer gives a low-impact workout that is easy on your joints. In fact, whereas jogging, jumping rope, aerobics classes, and exercising on a treadmill all require your body to absorb the force of impact, exercising on an elliptical can be compared to running in midair. Because ellipticals are so low impact and easy on the joints, they are also a good choice for individuals with joint issues or old injuries.

Adjust the resistance to control the intensity of your workout. Turn the knob to one of eight resistance levels without interrupting your workout.

Elliptical trainers mimic the natural path of the foot, the extension of the leg, and the rotation of the hip during walking or running. This motion uses all the leg muscles, giving you a total lower body workout while the dual action arms work your upper body and let you increase or decrease intensity. Work your arms harder to tone and to burn more calories.

The foot pedals can be worked in a forward or reverse direction. Resistance may be added as desired to increase the workload on your legs throughout the forward or backward stride to tone thighs and glutes.

Stamina Air Resistance Cross Trainer Elliptical details

• Elliptical trainers work the upper and lower body simultaneously so the heart rate climbs more quickly and less time is required to achieve more results.
• Three ways to adjust your workout intensity to get maximum aerobic benefit and toning: air resistance, dual-action handlebars, tension knob
• Air resistance: the faster you pedal the more resistance.
• Dual action handlebars: add more cardio intensity, tone arms, chest, shoulders and back.
• Tension knob: adjust pedal resistance choose from 8 levels of tension.
• True ellipse motion mimics the walking or running motion of the foot, the extension of the leg, and the rotation of the hip with 13-inch stride length.
• The Electronic Fitness Monitor is elevated with large numbers so it is easy to read during your workout.
• Easy to use single button multi-function electronic monitor (speed, time, distance, calories burned, and scan).
• Foam hand grips and oversized slip resistant pedals for comfort and safety.
• Attractive two-toned grey housing.
• 300 lb. weight limit.

Stamina Products Inc. Warranty - Warranty information: 1 years frame and 90 days parts

Stamina Products Inc. warrants our products to be free from defects in materials and workmanship at the time of the original purchase from an authorized retailer. In the event that a product becomes defective, please contact us by phone at 1-800-375-7520 or send written notification to the address listed on the Contact Us page of this website. If the defect is under the limited warranty, you may be requested to return the product or part to us for repair or replacement. Stamina Products Inc. reserves the right to require the customer to pay for the return shipping of the item.

Warranty information on a specific product can be found toward the back of the Owners Manual or you can call us at 1-800-375-7520. The warranty will not apply to any product that has been subject to commercial use, abuse, misuse, or any type of modification by the consumer